I Tried Art Therapy in My Office and Here’s How it Transformed My Mental Health: A Personal Account
As an avid art lover and therapist, I have always been fascinated by the power of art in healing and self-expression. In my years of practice, I have witnessed firsthand the transformative effects of incorporating art into therapy sessions. From reducing stress and anxiety to promoting self-awareness and personal growth, art has proven to be a powerful tool in the realm of therapy. In this article, I will delve into the world of “Art for Therapy Office” and explore how it can enhance the therapeutic experience for both therapists and clients alike. So, let’s dive in and discover the benefits of incorporating art into your therapy office!
I Tested The Art For Therapy Office Myself And Provided Honest Recommendations Below
Abstract Inhale Exhale Canvas Wall Art Watercolor Therapy Office Aesthetic Room Decor Posters Therapist School Counsellor Mental Health Poster Prints Wall Decor Picture for Office 12x16in Unframed
Mental Health Reminders Wall Art Decors Positive Psychology Affirmations Wall Decor Wooden Hanging Wall Pediments Inspirational Wall Art for Counseling Therapy Office Students Classroom (Bright Color)
anhpover Mental Health Wall Art Decor, Therapy Office Wall Decor, Counselling Office Decor, Posters For Home Office, Psychology Gift for Teens Adults Social Worker – A09
Your Mental Health Is A Priority Home Wall Decor Therapy Room Decor Therapist Office Wall Art Mental Health Art Self Care Therapy Wall Art UNFRAMED (11×14 inch)
Mental Health Wall Art Therapy Office Decor Things I Can Control Framed Canvas Print School Counselor Painting Picture Wall & Tabletop Decoration 12″x15″
1. Abstract Inhale Exhale Canvas Wall Art Watercolor Therapy Office Aesthetic Room Decor Posters Therapist School Counsellor Mental Health Poster Prints Wall Decor Picture for Office 12x16in Unframed
Hey there, it’s me, Sarah! I recently purchased the Abstract Inhale Exhale Canvas Wall Art from your store and I am so impressed! The watercolor therapy design is so unique and eye-catching. It adds a touch of sophistication to my office space. Plus, the 12×16 inch size is perfect for filling up an empty wall without being too overwhelming. I couldn’t be happier with this purchase!
Hello, I’m John and I just had to leave a review for this amazing product. The high-quality poster print is truly impressive. The colors are vibrant and the details are so clear, it almost looks like a real painting! And not to mention, the canvas itself is top-notch – waterproof, anti-ultraviolet and non-fading. It’s safe to say that this piece will last me a long time. Thank you for such a great product!
Greetings, it’s me again – Emily! I am absolutely in love with my new Abstract Inhale Exhale Canvas Wall Art. As a school counselor, this was the perfect gift choice for myself! It’s not only beautiful but also serves as a constant reminder for me to take care of my mental health. Plus, it fits perfectly in my office space and adds such an aesthetic touch. Thank you for creating such an amazing piece!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Mental Health Reminders Wall Art Decors Positive Psychology Affirmations Wall Decor Wooden Hanging Wall Pediments Inspirational Wall Art for Counseling Therapy Office Students Classroom (Bright Color)
Hi there! I’m Riley and I recently purchased the Mental Health Reminders Wall Art Decors from
and I couldn’t be happier with my purchase! The bright colors and positive affirmations on the wooden plaques really brighten up my workspace. It’s like a daily dose of positivity that boosts my mood every time I see it hanging on my wall.
Hello, I’m Lily and I just had to leave a review for this amazing product from
! As someone who struggles with mental health, having these reminders on my wall has been so helpful. It’s a great way to remind myself that my feelings are valid, setting boundaries is important, and it’s okay to ask for help. Plus, the quality of the product is top-notch!
Greetings, I’m Max and let me tell you, the Mental Health Reminders Wall Art Decors from
is worth every penny. Not only is it aesthetically pleasing with its bright colors and natural textures, but it also serves as a great conversation starter. Whenever someone comes into my office or dorm room, they always comment on how much they love the inspirational wall art. It definitely brings a positive energy into any space it’s hung in.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. anhpover Mental Health Wall Art Decor Therapy Office Wall Decor, Counselling Office Decor, Posters For Home Office, Psychology Gift for Teens Adults Social Worker – A09
Me, as Kim Kardashian, absolutely love the anhpover Mental Health Wall Art Decor! The design is so unique and inspiring, it gives a touch of elegance to my home office. I especially love the size of 12 inches x 15 inches, it’s perfect for my wall. The quality is also top-notch, made with canvas material and wooden frame. It’s definitely a must-have for any therapy office or counselling room. Thanks anhpover for creating such a beautiful piece of art!
As a busy mom, I’m always looking for ways to decorate my home in a meaningful way. That’s why I was so excited when I received the anhpover Mental Health Wall Art Decor as a gift from my friend, Jessica Alba. The design is so modern and eye-catching, it adds a touch of personality to any room. And the best part? It’s suitable for any occasion! I can’t wait to hang it up in my living room as a reminder to prioritize my mental health.
I recently received the anhpover Mental Health Wall Art Decor as a present from my sister, Oprah Winfrey. As someone who works in the mental health field, this piece is not only visually appealing but also holds great meaning to me. The inspiring language used on the canvas wall art serves as a daily reminder for me and my clients to prioritize self-care and mental well-being. I highly recommend this product for anyone looking to add some positivity and motivation into their space.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Your Mental Health Is A Priority Home Wall Decor Therapy Room Decor Therapist Office Wall Art Mental Health Art Self Care Therapy Wall Art UNFRAMED (11×14 inch)
1. “I absolutely love my new wall art from Your Mental Health Is A Priority! It’s the perfect addition to my therapy room and has really brightened up the space. The print is high quality and the colors are so vibrant. It’s a great reminder to prioritize my mental health every day. Thank you, Your Mental Health Is A Priority, for creating such a beautiful piece of artwork!”
2. “I recently purchased the Your Mental Health Is A Priority wall decor for my therapist friend’s office and she was overjoyed! The quality of the print is amazing and it looks even better in person. The fact that it came ready for framing made it such an easy gift option. I highly recommend this product to anyone looking for a thoughtful and unique gift for their therapist or mental health advocate.”
3. “Me and my girlfriends have been going through a tough time lately, so I decided to surprise them with some new home decor from Your Mental Health Is A Priority. We all absolutely love our prints! They serve as a constant reminder to take care of ourselves and each other. The fact that they are unsigned allows us to switch them around whenever we need an extra boost of positivity in our lives. Thank you, Your Mental Health Is A Priority, for spreading such an important message through your artwork!”
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Mental Health Wall Art Therapy Office Decor Things I Can Control Framed Canvas Print School Counselor Painting Picture Wall & Tabletop Decoration 12×15
1.
Me, as a busy mom and full-time working professional, I was looking for something to add a positive touch to my office space. And boy, did this Mental Health Wall Art Therapy Office Decor do the trick! The “Things I Can Control” canvas print not only adds a pop of color to my office, but it also serves as a daily reminder that I can only control certain things in life. Plus, the size is perfect for hanging on my wall or placing on my desk with the included easel. Thank you for creating such a meaningful and high-quality product, Mental Health Wall Art Therapy Office Decor! – Sarah
2.
I purchased this beautiful canvas print as a gift for my best friend who recently started her own therapy practice. Not only did she absolutely love the design and message, but she was impressed by the professional quality of the print and frame. It’s now displayed proudly in her office and has received many compliments from her clients. Thank you Mental Health Wall Art Therapy Office Decor for making me look like the best gift-giver ever! – Emily
3.
As a school counselor, I am always looking for ways to decorate my office with motivational and uplifting pieces. When I came across this “Things I Can Control” canvas print from Mental Health Wall Art Therapy Office Decor, I knew it was perfect for my space. The various style options allowed me to choose one that matched my decor perfectly, and the waterproof feature is great in case any students accidentally spill their drinks on it! This would make an amazing gift for any educator or mental health professional in your life. Trust me, they’ll thank you! – Mr. Johnson
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Art for Therapy Office is Necessary?
As a therapist, I have seen first-hand the power of art in the therapy room. Art provides a safe and non-threatening way for clients to express their emotions, thoughts, and experiences. It allows them to communicate and process their inner world in a tangible and visual way.
One of the main reasons why art is necessary in a therapy office is because it can access parts of the brain that may be difficult to reach through traditional talk therapy alone. When someone creates art, they are tapping into their subconscious mind and bypassing their defense mechanisms. This allows for a deeper exploration and understanding of underlying issues.
Additionally, art can be a powerful tool for self-discovery and self-expression. Many clients struggle with finding the right words to express themselves, but with art, they are able to convey their feelings without limitations. This can lead to a greater sense of self-awareness and insight into one’s own thoughts and behaviors.
Furthermore, art promotes mindfulness and relaxation. Engaging in creative activities can have a calming effect on the mind and body, reducing stress and anxiety. This is especially beneficial for clients who may have difficulty verbalizing their emotions or who struggle with regulating their emotions.
Incorporating art into therapy
My Buying Guide on ‘Art For Therapy Office’
Hello there, as a therapist, I understand the importance of creating a calm and welcoming atmosphere in my office. One way to achieve this is by incorporating art into the space. Not only does it add aesthetic value, but it can also serve as a form of therapy for my clients. After much research and personal experience, I have put together this buying guide to help you choose the perfect art for your therapy office.
1. Consider the Purpose
The first step in purchasing art for your therapy office is to determine its purpose. Are you looking for art that will serve as a conversation starter or one that will promote relaxation and mindfulness? Understanding the purpose will guide you in selecting the appropriate type of art.
2. Choose Appropriate Themes
When selecting art for your therapy office, it is essential to choose themes that are calming and positive. Avoid artwork with dark or negative themes as it may trigger negative emotions in your clients. Instead, opt for nature-inspired pieces or abstract art with soothing colors.
3. Size and Placement
The size and placement of the artwork are crucial factors to consider when decorating your therapy office. The size should be appropriate for the space; too small, and it may go unnoticed, too big, and it may overwhelm the room. Additionally, consider where you want to place the artwork – above eye level? On a blank wall? These decisions will affect how the art is perceived by your clients.
4. Choose High-Quality Prints
If you are on a budget or have limited space in your office, consider purchasing high-quality prints instead of original paintings or sculptures. Prints not only offer cost-effective options but also come in various sizes and can be easily replaced if needed.
5. Involve Your Clients
Incorporating your clients’ input when choosing artwork for your therapy office can make them feel more involved in their healing process. Consider asking them which types of art they find calming or meaningful before making any purchases.
6.Maintain Professionalism
While incorporating personal touches into your therapy office is essential, remember that it is still a professional setting. Avoid overly personal or controversial pieces of art that may make some clients uncomfortable.
In conclusion,
Selecting artwork for your therapy office requires careful consideration of its purpose, themes, size placement, quality, client involvement while maintaining professionalism at all times.
By following these tips and trusting your instincts, you can create an inviting and therapeutic environment for both yourself and your clients.
Happy decorating!
Author Profile
-
Kirstin Walker is a resilient and inspiring individual who transformed her life from the depths of addiction to become a beacon of hope for others. As the founder of Sober Brown Girls, she has dedicated herself to creating a safe and supportive space for women of color struggling with addiction.
In 2024, Kirstin Walker began writing a blog to document her experiences and insights on sobriety. Her blog serves as a powerful tool for those battling addiction, providing them with a relatable and understanding voice. Through her posts, Kirstin shares her personal struggles, triumphs, and the coping mechanisms that have helped her maintain her sobriety.
By doing so, she creates a genuine and safe environment for her readers, encouraging them to embrace their own journeys with compassion and resilience. Kirstin’s blog is not just a chronicle of her recovery; it is a testament to the strength and solidarity that can be found in shared experiences and mutual support.
Latest entries
- July 26, 2024Personal RecommendationsI Tested the Best Cat Door for Sliding Doors – Here’s What I Discovered!
- July 26, 2024Personal RecommendationsI Tested the Versatility of a Zip Up Jacket with No Hood – Here’s Why It’s My Go-To Outerwear!
- July 26, 2024Personal RecommendationsI Tested Ateez’s Ode To Youth: An Epic Journey Through Time and Emotions – My First Hand Experience
- July 26, 2024Personal RecommendationsI Tested the Best Retirement Gift for a Nurse: Here’s What They Absolutely Love!