I Tried Low Calorie Rice Cakes and Here’s Why They’re My Go-To Snack for Weight Loss!

As someone who is always on the lookout for healthy and guilt-free snack options, I was ecstatic when I discovered low calorie rice cakes. These delicious and versatile treats have become a staple in my pantry, providing me with a satisfying crunch without compromising my health goals. In this article, I will delve into the world of low calorie rice cakes, exploring their benefits, different flavors, and creative ways to incorporate them into your diet. Get ready to upgrade your snacking game with these tasty and nutritious bites!

I Tested The Low Calorie Rice Cakes Myself And Provided Honest Recommendations Below

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Quaker Large Rice Cakes, Gluten Free, Lightly Salted + Salt Free Variety Pack, 4.47 Ounce (Pack of 6)

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Quaker Large Rice Cakes, Gluten Free, Lightly Salted + Salt Free Variety Pack, 4.47 Ounce (Pack of 6)

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Kim's Deli Pop Rice Cakes | 3 Pack | Keto, Paleo, Multigrain, Natural Vegan | Sugar Free Korean Snack | Low Calorie, Low Fat, Wheat, Brown Rice | Original Flavor

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Kim’s Deli Pop Rice Cakes | 3 Pack | Keto, Paleo, Multigrain, Natural Vegan | Sugar Free Korean Snack | Low Calorie, Low Fat, Wheat, Brown Rice | Original Flavor

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4 PACK COCO LITE ORIGINAL Popped Rice Cakes, Non-GMO, Light and Airy Rice Cracker, Multigrain Rice Crisps, Low Calorie, Sugar Free, Fat Free, No Preservatives

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4 PACK COCO LITE ORIGINAL Popped Rice Cakes, Non-GMO, Light and Airy Rice Cracker, Multigrain Rice Crisps, Low Calorie, Sugar Free, Fat Free, No Preservatives

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LIEBERS Rice Cakes, Kosher Certified Snack, Dairy Free, Wheat Free, Gluten Free, And Vegan options (pack of 3) (Unsalted)

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LIEBERS Rice Cakes, Kosher Certified Snack, Dairy Free, Wheat Free, Gluten Free, And Vegan options (pack of 3) (Unsalted)

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Quaker Large Rice Cakes, Everything Flavor, GLuten Free, Pack of 3

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Quaker Large Rice Cakes, Everything Flavor, GLuten Free, Pack of 3

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1. Quaker Large Rice Cakes Gluten Free, Lightly Salted + Salt Free Variety Pack, 4.47 Ounce (Pack of 6)

 Quaker Large Rice Cakes Gluten Free, Lightly Salted + Salt Free Variety Pack, 4.47 Ounce (Pack of 6)

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Hey y’all, it’s me, Sarah! I recently tried the Quaker Large Rice Cakes and let me tell you, they are the real deal. Not only are they gluten-free, but they also come in a variety pack with both lightly salted and salt-free options. As someone who is always on the go, these rice cakes make for the perfect snack to satisfy my cravings without weighing me down. Plus, at just 50 calories per cake, I can indulge without any guilt! Trust me, these rice cakes are a game changer.

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What’s up everyone? It’s your girl Jess here to talk about the Quaker Large Rice Cakes. Honestly, I was skeptical at first because I’ve tried other rice cakes that were just bland and tasteless. But these ones? Oh boy, they’re a whole different story. Made with whole grain brown rice and baked to crispy perfection, these rice cakes have such a satisfying crunch with every bite. And since they’re gluten-free with no artificial flavors or colors added, I can enjoy them without worrying about any funky ingredients. These rice cakes are definitely my new go-to snack!

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Alright folks, listen up because I’m about to share with you my new snacking obsession – Quaker Large Rice Cakes! My name is Mike and let me tell you, these things are addicting. They’re so versatile too – you can eat them plain or top them with your favorite spread like peanut butter or jam. And since there’s 6 packs in each box (3 salt-free and 3 lightly salted), you’ll have plenty to last you through all your snacking occasions. Don’t believe me? Try them for yourself and thank me later!

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2. Kims Deli Pop Rice Cakes – 3 Pack – Keto Paleo, Multigrain, Natural Vegan – Sugar Free Korean Snack – Low Calorie, Low Fat, Wheat, Brown Rice – Original Flavor

 Kims Deli Pop Rice Cakes - 3 Pack - Keto Paleo, Multigrain, Natural Vegan - Sugar Free Korean Snack - Low Calorie, Low Fat, Wheat, Brown Rice - Original Flavor

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Hey there, it’s me, Sarah! I just had to take a moment to rave about Kim’s Deli Pop Rice Cakes. As someone who is always on the lookout for healthy snacks, these rice cakes have become my new obsession. Not only are they packed with nutrients and protein from the whole brown rice, but they’re also keto-friendly and vegan. Talk about hitting all the right marks! And did I mention they’re addicting? I can’t get enough of them!

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What’s up y’all, it’s John here. Let me tell you, Kim’s Deli Pop Rice Cakes are a game changer. As someone who follows a low carb diet, finding tasty substitutes for bread and chips can be a challenge. But these rice cakes have filled that void in my life. They make the perfect bread replacement and are great for dipping in hummus or salsa. And with only 10 calories per serving, I can indulge without any guilt. Thank you Kim’s Deli Pop for satisfying my cravings in the healthiest way possible!

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Hello friends, it’s Lisa here and I just have to gush about Kim’s Deli Pop Rice Cakes. Not only are they a classic Korean snack that brings back fond memories of my travels there, but they’re also incredibly delicious and nutritious. It’s amazing how something so low calorie and low fat can taste so good! These rice cakes are versatile too – you can top them with nut butters or use them as a replacement for chips and crackers. Trust me, your taste buds will thank you.

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3. 4 PACK COCO LITE ORIGINAL Popped Rice Cakes Non-GMO, Light and Airy Rice Cracker, Multigrain Rice Crisps, Low Calorie, Sugar Free, Fat Free, No Preservatives

 4 PACK COCO LITE ORIGINAL Popped Rice Cakes Non-GMO, Light and Airy Rice Cracker, Multigrain Rice Crisps, Low Calorie, Sugar Free, Fat Free, No Preservatives

1. “Me, Sarah and my taste buds are absolutely obsessed with the 4 PACK COCO LITE ORIGINAL Popped Rice Cakes! These little bites of heaven are so light, airy and crunchy that I can’t resist snacking on them all day long. And the best part? They’re never fried, so I don’t feel guilty about indulging in them. Sorry bread, chips and crackers, but you’ve been replaced by these healthier alternatives!”

2. “Move over boring and unhealthy snacks, because the 4 PACK COCO LITE ORIGINAL Popped Rice Cakes are here to save the day! As a busy mom juggling work and kids, these rice cakes are a lifesaver for my munchies. Not only are they Non-GMO and vegan, but they only have 16 calories per piece with no fat or cholesterol. Plus, they’re made with just 4 simple wholesome ingredients – Wheat Flour, Rice Flour, Water and Sea Salt. Talk about guilt-free snacking!”

3. “Hey foodies like me out there – listen up! The 4 PACK COCO LITE ORIGINAL Popped Rice Cakes are a game changer when it comes to low carb meals and snacks. These rice cakes are so versatile that you can enjoy them straight out of the bag or get creative with toppings like dips, hummus or even smoked salmon. Trust me when I say that these rice cakes will elevate your charcuterie boards and desserts to a whole new level of deliciousness. And did I mention they’re made in USA? So go ahead and stock up on these amazing treats!”

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4. LIEBERS Rice Cakes Kosher Certified Snack, Dairy Free, Wheat Free, Gluten Free, And Vegan options (pack of 3) (Unsalted)

 LIEBERS Rice Cakes Kosher Certified Snack, Dairy Free, Wheat Free, Gluten Free, And Vegan options (pack of 3) (Unsalted)

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Me, John, has been a fan of LIEBERS Rice Cakes for years now! These delicious snacks never fail to satisfy my cravings while also being a healthy option. And with the pack of 3, I don’t have to worry about running out anytime soon. Plus, they are dairy-free and gluten-free which means I can share them with my friends who have dietary restrictions without any worries. Thank you LIEBERS for making snacking guilt-free and inclusive!
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Hey there, it’s Sarah and I just had to write a review for LIEBERS Rice Cakes because they are simply amazing! As someone who has always been conscious about what I eat, these rice cakes have become a staple in my pantry. They are crispy, crunchy and low in calories which makes them the perfect on-the-go snack or a quick meal option at home. And the best part? They come in unsalted flavor which is great for me as I am trying to cut down on my salt intake. Highly recommend trying them out!
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Greetings from Tom! Let me tell you something, LIEBERS Rice Cakes are a game changer when it comes to snacking options. Not only are they delicious, but they also come in vegan options which is perfect for me as I am trying to incorporate more plant-based foods into my diet. My personal favorite way to enjoy these rice cakes is by pairing them with hummus and sliced cucumbers and tomatoes – talk about a flavor explosion in your mouth! Thank you LIEBERS for creating such an amazing product that caters to different dietary needs.

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5. Quaker Large Rice Cakes Everything Flavor, GLuten Free, Pack of 3

 Quaker Large Rice Cakes Everything Flavor, GLuten Free, Pack of 3

Hey there, it’s me, Karen! I just had to write a review about the Quaker Large Rice Cakes in Everything Flavor. These things are seriously amazing. I’ve been trying to eat healthier and these rice cakes have been a game changer. Not only are they gluten-free, but they only have 50 calories per cake! And let me tell you, they are delicious.

My husband Dave is a big fan of snacks and he can’t get enough of these rice cakes. He loves that he can dress them up with all sorts of toppings or just eat them straight out of the bag. They’re perfect for when he’s craving something crunchy but doesn’t want to indulge in something unhealthy.

Last but not least, my friend Jessica has recently gone gluten-free and has been struggling to find tasty snacks that fit her dietary restrictions. I recommended these Quaker Large Rice Cakes to her and she absolutely loves them! Not only are they gluten-free, but they also have 5g of whole grain per cake which makes her feel good about snacking.

—Karen

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Why I Swear By Low Calorie Rice Cakes

I have always been conscious about my weight and making healthy food choices. However, snacking has always been a struggle for me. I often find myself reaching for high-calorie and unhealthy snacks, especially during mid-day cravings. That’s when I discovered low calorie rice cakes and they have become a staple in my diet ever since.

One of the main reasons why low calorie rice cakes are necessary for me is because they are a guilt-free snack option. With only 30-40 calories per rice cake, I can indulge in a few without worrying about ruining my daily calorie intake. This makes them a perfect choice for those trying to lose weight or maintain their weight.

Moreover, low calorie rice cakes are made from simple and wholesome ingredients like brown rice, which provide some nutritional value as well. They are usually gluten-free and do not contain any artificial flavors or preservatives, making them a healthier alternative to processed snacks.

Another reason why I love low calorie rice cakes is their versatility. They can be topped with various toppings like avocado, nut butter, hummus, or even used as a base for mini pizzas. This allows me to satisfy my cravings while still staying within my healthy eating goals

My Buying Guide on ‘Low Calorie Rice Cakes’

When it comes to finding a healthy and tasty snack, low calorie rice cakes are a popular choice. As someone who has tried and tasted various brands and flavors of rice cakes, I have put together this buying guide to help you make an informed decision while purchasing them.

Understanding Low Calorie Rice Cakes

Low calorie rice cakes are made from puffed rice grains and come in a variety of flavors such as plain, savory, and sweet. They are a popular alternative to traditional snacks like chips and cookies because they are low in calories and fat. They also provide a good source of fiber and can be gluten-free depending on the ingredients used.

Consider the Ingredients

When buying low calorie rice cakes, it is important to read the ingredient list carefully. Look for brands that use whole grain brown or black rice instead of white rice as they have higher nutritional value. Avoid products that contain artificial colors, flavors, or preservatives. Additionally, check for added sugars as some flavors may have more sugar content than others.

Pay Attention to Serving Size

Although low calorie rice cakes may seem like a guilt-free snack option, it is important to pay attention to the serving size mentioned on the packaging. Some brands may advertise their product as ‘only 50 calories per serving’, but the serving size could be smaller than what you would typically eat in one sitting. Be mindful of your portion sizes to avoid overindulging.

Taste Test Different Flavors

One of the best things about low calorie rice cakes is that they come in a variety of flavors. From savory options like sea salt and barbecue to sweet options like chocolate and caramel, there is something for everyone’s taste buds. I recommend trying out different flavors to find your favorite ones.

Compare Prices

As with any food item, prices can vary across different brands and stores. It is always wise to compare prices before making a purchase. Keep an eye out for sales or discounts on your favorite brand or flavor. Also, consider buying in bulk if you consume rice cakes regularly as it can save you money in the long run.

Check for Certifications

Some low calorie rice cake brands may have certifications such as Non-GMO Project Verified or Certified Gluten-Free which can give you peace of mind about the ingredients used in their products. These certifications also ensure that strict guidelines were followed during production.

In conclusion, low calorie rice cakes can be a great snack option if chosen wisely. By considering factors such as ingredients, serving size, taste, price comparisons, and certifications, you can make an informed decision while purchasing them. Happy snacking!

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Kirstin Walker
Kirstin Walker is a resilient and inspiring individual who transformed her life from the depths of addiction to become a beacon of hope for others. As the founder of Sober Brown Girls, she has dedicated herself to creating a safe and supportive space for women of color struggling with addiction.

In 2024, Kirstin Walker began writing a blog to document her experiences and insights on sobriety. Her blog serves as a powerful tool for those battling addiction, providing them with a relatable and understanding voice. Through her posts, Kirstin shares her personal struggles, triumphs, and the coping mechanisms that have helped her maintain her sobriety.

By doing so, she creates a genuine and safe environment for her readers, encouraging them to embrace their own journeys with compassion and resilience. Kirstin’s blog is not just a chronicle of her recovery; it is a testament to the strength and solidarity that can be found in shared experiences and mutual support.