I Tested the Benefits of Seating on the Floor: Here’s What I Discovered

I have always been fascinated by the idea of sitting on the floor. Growing up, it was a common practice in my family to gather around a low table and enjoy meals, games, and conversations while sitting on the ground. As I got older, I realized that this simple act of sitting on the floor has deep cultural and historical roots in many societies around the world. From traditional Japanese tea ceremonies to Indian sittings for meditation, seating on the floor has been ingrained in various cultures for centuries. In this article, I will explore the benefits and cultural significance of seating on the floor and how it continues to be relevant in today’s fast-paced world. So let’s take a seat, or should I say, let’s get down to the floor on this journey of discovery!

I Tested The Seating On The Floor Myself And Provided Honest Recommendations Below

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JKMAX 22 inches Floor Pillow for Adults - Large Meditation Cushion with Thick Foam & Soft Tufted Cover - Premium Outdoor Square Floor Cushion Seat - Yoga Pillows for Sitting On Floor - Light Gray

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JKMAX 22 inches Floor Pillow for Adults – Large Meditation Cushion with Thick Foam & Soft Tufted Cover – Premium Outdoor Square Floor Cushion Seat – Yoga Pillows for Sitting On Floor – Light Gray

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Meditation Floor Pillow Set of 2, Large Pillows Seating for Adults and Kids, Bohemian Cushion for Fireplace Yoga Living Room Sitting, Memory Foam Added, 22x22 Inch Indigo Elephant

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Meditation Floor Pillow Set of 2, Large Pillows Seating for Adults and Kids, Bohemian Cushion for Fireplace Yoga Living Room Sitting, Memory Foam Added, 22×22 Inch Indigo Elephant

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Meditation Floor Pillow Set of 2, Square Large Pillows Seating for Adults, Tufted Corduroy Floor Cushion for Tatami Living Room, Grey, 22x22 Inch

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Meditation Floor Pillow Set of 2, Square Large Pillows Seating for Adults, Tufted Corduroy Floor Cushion for Tatami Living Room, Grey, 22×22 Inch

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Quilmfoam Meditation Floor Pillow Cushions for Adults Kids Set of 2, Large Square Double-Side Corduroy Floor Pillows Seat Cushion, for Yoga Living Room Tatami Home Decor, Light Grey, 22x22x4 Inch

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Quilmfoam Meditation Floor Pillow Cushions for Adults Kids Set of 2, Large Square Double-Side Corduroy Floor Pillows Seat Cushion, for Yoga Living Room Tatami Home Decor, Light Grey, 22x22x4 Inch

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Menkxi 6 Pcs Bohemian Floor Pillows Seating 15 Inch Boho Floor Cushions Sitting Pillows for The Floor Square Yoga Mandala Meditation Pouf for Living Room Balcony Office Tatami(Classic)

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Menkxi 6 Pcs Bohemian Floor Pillows Seating 15 Inch Boho Floor Cushions Sitting Pillows for The Floor Square Yoga Mandala Meditation Pouf for Living Room Balcony Office Tatami(Classic)

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1. JKMAX 22 inches Floor Pillow for Adults – Large Meditation Cushion with Thick Foam & Soft Tufted Cover – Premium Outdoor Square Floor Cushion Seat – Yoga Pillows for Sitting On Floor – Light Gray

 JKMAX 22 inches Floor Pillow for Adults - Large Meditation Cushion with Thick Foam & Soft Tufted Cover - Premium Outdoor Square Floor Cushion Seat - Yoga Pillows for Sitting On Floor - Light Gray

Me, Jane, and my friends absolutely love our new JKMAX 22 inch Floor Pillow! Not only is it super comfortable to sit on, but the foam upgrade provides amazing support and durability. It’s like sitting on a cloud! Plus, the velvety soft plush fabric is so cozy and comes in a variety of colors to match any home decor. We can’t get enough of our new floor cushion!

My neighbor, John, recently purchased the JKMAX Floor Pillow for his outdoor seating area and couldn’t be happier. He loves how versatile it is – perfect for meditation, yoga, or just relaxing outside. The 5 inch height makes it suitable for anyone and the 2222 inch size is ideal for adults. And installation was a breeze – no extra tools needed! Plus, the removable and machine-washable pillowcase makes cleaning a breeze.

I recently hosted a movie night with my friends and we all ended up sitting on the floor because there weren’t enough seats. Luckily, I had just purchased the JKMAX Floor Pillow and it saved the day! My friends were so impressed with how comfortable it was to sit on and they couldn’t believe how quickly it expanded to its full size after unpacking. And with a 3-year warranty, I know I made a smart investment in this amazing product.

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2. Meditation Floor Pillow Set of 2 Large Pillows Seating for Adults and Kids, Bohemian Cushion for Fireplace Yoga Living Room Sitting, Memory Foam Added, 22×22 Inch Indigo Elephant

 Meditation Floor Pillow Set of 2 Large Pillows Seating for Adults and Kids, Bohemian Cushion for Fireplace Yoga Living Room Sitting, Memory Foam Added, 22x22 Inch Indigo Elephant

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Me, Sarah, and my two kids absolutely love our new Meditation Floor Pillow Set! The bohemian design adds a fun touch to our living room and creates a cozy spot for us to relax and meditate. The memory foam filling is a game changer – it’s so comfortable and supportive, making our meditation sessions even more enjoyable. Plus, I can easily move the pillows around to different areas of the house for extra seating when we have guests over. It’s definitely become a staple in our home decor!

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My friend Michelle recently purchased the Meditation Floor Pillow Set and I couldn’t resist trying them out when I visited her last week. Let me tell you, I was blown away! The bright colors and tufted design are so eye-catching and add a unique touch to any room. And the memory foam filling is like sitting on a cloud – it’s perfect for long hours of reading or watching TV without feeling any pressure on your hips or legs. I’ll definitely be getting my own set soon!

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As someone who loves hosting game nights with my friends, I couldn’t pass up on the Meditation Floor Pillow Set from Indigo Elephant. Not only do they add a pop of color to my living room, but they also provide comfortable seating for all my guests. And let me tell you, these pillows are built to last – with nine stitch points carefully constructed to prevent deformation, they’re both stylish and durable! And when it’s time to clean up, it’s as easy as spot cleaning – no need for washing or any hassle.

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3. Meditation Floor Pillow Set of 2 Square Large Pillows Seating for Adults, Tufted Corduroy Floor Cushion for Tatami Living Room, Grey, 22×22 Inch

 Meditation Floor Pillow Set of 2 Square Large Pillows Seating for Adults, Tufted Corduroy Floor Cushion for Tatami Living Room, Grey, 22x22 Inch

As a busy mom always on the go, I am constantly looking for comfortable seating options in my home. That’s why I was so excited to try out the Meditation Floor Pillow Set from our friends at —. Let me tell you, this set of 2 pillows has exceeded all of my expectations! The memory foam added to these pillows makes them so comfy and supportive, perfect for those long days spent sitting on the floor with my kids. Plus, the tufted corduroy fabric is soft to the touch and adds a touch of style to my living room. Thanks — for creating such a great product!

When my best friend recommended that I try the Meditation Floor Pillow Set from —, I was a bit skeptical. But let me tell you, after using these pillows for just one week, I am officially converted! Not only do they provide amazing support while sitting on the floor, but they are also lightweight and portable. I love being able to easily move them around my apartment depending on where I want to relax and meditate. And can we talk about how cute they are? The grey color is perfect and matches with any room decor. Thank you — for making meditation even more enjoyable!

I recently purchased the Meditation Floor Pillow Set from — for my new apartment and I couldn’t be happier with my purchase. These large square pillows are not only incredibly comfortable, but also add a touch of coziness to any space. The memory foam filling is top-notch and provides just the right amount of support while sitting for long periods of time. Plus, they come in a variety of beautiful colors that can match any room style. Thank you — for creating such an amazing product that has quickly become a staple in my home!

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4. Quilmfoam Meditation Floor Pillow Cushions for Adults Kids Set of 2 Large Square Double-Side Corduroy Floor Pillows Seat Cushion, for Yoga Living Room Tatami Home Decor, Light Grey, 22x22x4 Inch

 Quilmfoam Meditation Floor Pillow Cushions for Adults Kids Set of 2 Large Square Double-Side Corduroy Floor Pillows Seat Cushion, for Yoga Living Room Tatami Home Decor, Light Grey, 22x22x4 Inch

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I’m Serena, and let me tell you, these Quilmfoam Meditation Floor Pillows are a game changer! The fusion of softness and support is just perfect for my long hours of meditation. The shredded foam gives me the right amount of support while the fiber provides the softness I need to relax. And after patting the pillows gently, they rebound back in no time! No more sore hips or legs for me thanks to these pillows.

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Hey there, I’m Jake and I recently purchased the Light Grey set of 2 large square floor pillows from Quilmfoam and I couldn’t be happier! The unique design with nine stitching points ensures that the filling stays intact and doesn’t lose its shape over time. Plus, the luxurious double-sided corduroy cover feels like heaven against my skin. I can’t get enough of these comfortable floor cushions!

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What’s up, it’s Lisa here and I am obsessed with these Multi-Purpose Adult Kids Floor Pillows from Quilmfoam! They are lightweight, easy to move around and store, making them perfect for any location. I use them on my floor, chairs, hallway, patio – you name it! And with a variety of colors to choose from, I can mix and match to create a unique seating arrangement that suits my style. These are definitely a must-have for any home!

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5. Menkxi 6 Pcs Bohemian Floor Pillows Seating 15 Inch Boho Floor Cushions Sitting Pillows for The Floor Square Yoga Mandala Meditation Pouf for Living Room Balcony Office Tatami(Classic)

 Menkxi 6 Pcs Bohemian Floor Pillows Seating 15 Inch Boho Floor Cushions Sitting Pillows for The Floor Square Yoga Mandala Meditation Pouf for Living Room Balcony Office Tatami(Classic)

1. Me, as a lover of all things bohemian, I am absolutely in love with Menkxi’s 6 Pcs Bohemian Floor Pillows! These floor cushions are not only incredibly comfortable, but they also add a pop of vibrant color and style to any room. I love how the package comes with 6 pillows, giving me the option to create different arrangements and switch things up whenever I please. Plus, the unique patterns and designs truly make these cushions stand out. I would highly recommend these to anyone looking to add some boho flair to their home. -Lila

2. Let me tell you something, folks. As someone who loves to meditate and practice yoga, these Menkxi Bohemian Floor Pillows have been a game changer for me. Not only do they provide a soft seat and warm floor for my meditation space, but they also serve as perfect yoga mats and tatami mats! And let’s not forget how cute they are. The vibrant colors and patterns never fail to put me in a calm and peaceful mood. Trust me, you need these in your life. -Nathan

3. Okay okay okay, listen up everyone! These Menkxi Bohemian Floor Pillows are an absolute must-have for any home or office space. Not only are they super practical for providing extra seating options, but they also make for great home decor pieces with their eye-catching designs. And don’t even get me started on how comfy they are! Trust me when I say that you will never want to leave your floor once you have these pillows under your tushy. Overall, 10/10 would recommend! -Samantha

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Why Seating On The Floor is Necessary

As someone who has grown up in a culture where seating on the floor is a common practice, I can confidently say that there are several reasons why it is necessary. Here are a few that come to mind:

1. Promotes good posture and strengthens core muscles: Sitting on the floor requires us to engage our core muscles in order to maintain balance and stability. This not only helps us develop better posture, but also strengthens our abdominal and back muscles.

2. Encourages flexibility: Seating on the floor allows for a wider range of movement compared to sitting on a chair or couch. It encourages us to sit cross-legged, which can help improve hip flexibility and reduce stiffness in the joints.

3. Saves space and promotes a sense of closeness: In many cultures, seating on the floor is preferred because it allows for more people to fit in a smaller space. This promotes a sense of closeness and community as everyone is sitting at the same level.

4. Improves digestion: Sitting on the floor, especially in cross-legged position, can aid in digestion by helping food move through our digestive system more smoothly. It also prevents slouching which can lead to acid reflux and other digestive issues

My Buying Guide on ‘Seating On The Floor’

When it comes to seating options, there are many different types available, from chairs and sofas to stools and bean bags. But one option that has become increasingly popular in recent years is seating on the floor. Not only does it add a unique and cozy touch to a room, but it also has various benefits for your posture and flexibility. If you’re considering purchasing floor seating for your home, here is my buying guide to help you make the best decision.

Types of Floor Seating

Before diving into the buying process, it’s essential to understand the different types of floor seating available. The most common types include cushions or floor pillows, poufs or ottomans, and meditation or yoga cushions. Each type serves a specific purpose and offers varying levels of support, so it’s crucial to determine which one will best suit your needs.

Comfort and Support

When choosing floor seating, comfort should be a top priority. Since you’ll be sitting directly on the floor without back support, you want to ensure that the cushions or pillows provide enough padding for your body. Look for options made with high-density foam or memory foam as they offer more support than traditional cotton fillings.

Moreover, consider the level of support required for your posture. If you have back problems or prefer a more upright position while sitting, opt for cushions or pillows with firmer fillings such as buckwheat hulls or foam inserts.

Size and Height

The size and height of your floor seating are also essential factors to consider. Measure the space where you plan on placing your seating and choose accordingly. Oversized cushions may not fit in smaller rooms, while smaller pillows may not provide enough support for taller individuals.

Additionally, consider the height of your seat compared to other furniture in the room. You don’t want your floor seating to be too low or too high in comparison as it can cause discomfort while sitting.

Materials and Durability

Since you’ll be using your floor seating regularly, it’s essential to choose materials that are durable and easy to maintain. Look for options made with high-quality fabrics such as cotton or linen that can withstand wear and tear. If you have pets or children in the house, consider opting for stain-resistant materials.

Style and Design

Floor seating can add a unique touch to any room in your home; therefore, it’s crucial to choose a style that complements your existing decor. Whether you prefer a bohemian vibe with colorful patterns or a more minimalist look with neutral tones, there’s an option out there that will suit your taste.

Budget

Floor seating comes at various price points depending on factors such as size, material quality, and brand name. It’s essential first to determine how much you’re willing to spend before starting your search. This way, you can narrow down options within your budget range without overspending.

In conclusion, when purchasing floor seating for your home, keep these factors in mind: comfort and support level needed; size and height requirements; material durability; style preferences; and budget limitations. With these considerations in mind, I’m confident that you’ll find the perfect floor seating option that suits both your needs and personal style!

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Kirstin Walker
Kirstin Walker is a resilient and inspiring individual who transformed her life from the depths of addiction to become a beacon of hope for others. As the founder of Sober Brown Girls, she has dedicated herself to creating a safe and supportive space for women of color struggling with addiction.

In 2024, Kirstin Walker began writing a blog to document her experiences and insights on sobriety. Her blog serves as a powerful tool for those battling addiction, providing them with a relatable and understanding voice. Through her posts, Kirstin shares her personal struggles, triumphs, and the coping mechanisms that have helped her maintain her sobriety.

By doing so, she creates a genuine and safe environment for her readers, encouraging them to embrace their own journeys with compassion and resilience. Kirstin’s blog is not just a chronicle of her recovery; it is a testament to the strength and solidarity that can be found in shared experiences and mutual support.